Portfolio Part 1: Interpersonal Effectiveness

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I'll start by carrying a journal and record how I act in stressful situations. Once cooled down I will reflect on the situation to determine if my approach was the correct method. If the answer is no, it will give me the opportunity to recognise what strategies work and do not work for me (Hasson. Gill, 2014). I will also make a habit of closing my eyes and taking slow deep breaths whenever I feel the presence of anger or stress in my system (Hasson. Gill, 2014). Overall this will lead to improved handling of my emotions before they reach unmanageable levels.

To make sure the goals I have just set are working as planned, my levels of emotional stability will be tracked by retaking the NEO IPIP and Schutte’s emotional intelligence test every six months. If my scores on these tests are not improving I will need to implement new strategies.

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Conclusion

By reflecting on my own intrapersonal strengths and weaknesses in regards to the Five Factor model, I found one of my strengths and core competencies as an international manager will be my extraverted nature. I have also found out that if I do not adhere to the goals I have set my emotional stability will have destructive effects in the future in terms of achieving my goal as an international manager.

References

Clegg, B. (2012), Creativity and Innovation for Managers, Routledge, London

Gorkan Ahmetoglu, Stacey Dobbs , Adrian Furnham , John Crump , Tomas Chamorro-

Premuzic , Elmira Bakhshalian , (2016) "Dark side of personality, intelligence, creativity, and managerial level", Journal of Managerial Psychology, Vol. 31 Iss: 2, pp.391 – 404

Hasson, G., & Books24x7, I. (2014). Emotional intelligence: Managing emotions to make a positive impact on your life and career (1st ed.). Chichester, West Sussex: Capstone.

Hogan, R., & Hogan, J. (2001). Assessing leadership: A view from the dark side. International Journal of Selection and Assessment, 9, 40–51.

John W. Lounsbury, Eric D. Sundstrom , Lucy W. Gibson , James M. Loveland , Adam W.

Drost , (2016) "Core personality traits of managers", Journal of Managerial Psychology, Vol.

31 Iss: 2, pp.434 – 450

Kaiser, R. B., LeBreton, J. M. and Hogan, J. (2015), The Dark Side of Personality and Extreme Leader Behavior. Applied Psychology, 64: 55–92.

Mintzberg, H. (1975), “The manager’s job: folklore and fact”, Harvard Business Review, Vol.

53 No. 4, pp. 49-61

Robert T. Kaiser, Daniel J. Ozer, Emotional stability and goal-related stress, Personality and Individual Differences, Volume 22, Issue 3, 1997, Pages 371-379, ISSN 0191-8869, http://dx.doi.org/10.1016/S0191-8869(96)00208-5.

Tett, R.P., Guterman, H.A., Bleier, A. and Murphy, P.J. (2000), “Development and content validation of a ‘hyperdimensional’ taxonomy of managerial competence”, Human Performance, Vol. 13 No. 3, pp. 205-251

Appendix

Table one

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