Rugby

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Author’s name : Adventure Buddy

Main idea : Playing rugby allows participants to engage in physical activity, which is a key ingredient to a healthy lifestyle.

Supporting details : 1. The Health Benefits from Playing Rugby help the body develop endurance and speed.

2. While you vary your pace between fast paced walking, running for your life and simply large steps, the body adapts to melting the layers of fat between the skin and the strong fibrous layer of muscles underneath.

3. The release of endorphins while playing the game is enough to lift your mood and help aid a better night’s sleep.

4. Any game, especially ball games like soccer and rugby work their magic on the bodies by toning the muscles.

5. Physical activity can be a huge aid to any mental health treatment regimen.

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Article 4 : Disagree

Title : Social Benefits of Rugby

Author’s name : Greek

Main idea : A skilled rugby player who has achieved great success in rugby team may be a role model to other people.

Supporting details : 1. By playing rugby for a team and competing in competitions overtime your self-esteem may increase allowing you to become a confident rugby player.

2. This can improve a countries reputation by having a good image.

3. By having rugby teams within the community people are able to learn effective rugby skills and be apart of a team and learn how to work as a team when they are playing rugby.

4. National and international rugby events that are held in large stadiums in front of large crowds and televised provide entertainment for a wide fan base that have a strong interest in rugby.

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References

http://physictourism.com/sports/rugby/health-benefits-playing-rugby/

https://www.allbestessays.com/Social-Issues/Social-Benefits-of-Rugby/1733.html

http://www.iol.co.za/sport/rugby/rugby-can-be-bad-for-your-brain-study-finds-45002